What is Thai Massage?
A traditional Thai massage is a deep, full-body treatment that begins at the feet and ends at the head. Using a sequence of gentle, flowing exercise movements, the recipient’s body is moved, loosened and stretched in order to increase muscle flexibility and joint range of motion. Thai massage employs stretching, pulling, and rocking techniques to relieve tension and enhance flexibility and range of motion.
What are the Techniques?
Yoga-like stretches
Deep muscle compression
Joint mobilization
Acupressure
Thai Massage is a centuries-old therapy combining acupressure, assisted yoga, and deep stretching to promote full-body healing and energy flow.
Benefits of Thai Massage?
Stress Relief
Improves Blood Circulation
Increase flexibility
Relieve Joint stiffness
Unlike traditional massages, Thai Massage involves rhythmic pressure and guided body movements to improve flexibility and relieve tension.
It’s a holistic approach that restores balance between body and mind, reduces stress, and enhances overall well-being without oils or lotions.
Often called "lazy man's yoga," Thai Massage stretches your body while you relax, improving posture, joint mobility, and circulation naturally.
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